No Debbie on Wednesday. She’s in Spain. So I guess that’ll be why she hasn’t answered my text yet. Instead we had Laura. And she worked us hard. In particular, we started the class with some pump basics. The good news is I think I’ve finally got the necessary coordination to do this well. The bad news is, after 20 seconds or so, my thighs were burning. And the next day I was having trouble walking. And today I’m crippled!
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